The 7 Underlying Causes of Thyroid Dysfunction and How To Recognize Them

​When it comes to the fatigue and frustration of thyroid problems, understanding and addressing the underlying causes of imbalance is the missing factor in getting your health and your energy back on track and keeping it that way. These underlying causes of thyroid dysfunction- the root causes- are just what they sound like: the basic malfunctions in the […]

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Drop the Toxins that Are Making You Exhausted

Is it just me, or have you noticed that everywhere you go, people always turn the conversation to their latest illness?  Maybe it’s just my passion (ok, obsession) with teaching people about the effects of toxins on their (lack of) health but it seems like nearly everyone I meet has some chronic illness to wax […]

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The Real Deal On Safe Sunscreen

I’ve recently had a few people who are near and dear to me experience some major health issues. Cancer. Autoimmune disease.  And the thing is, they aren’t older people. I mean, they’re young- in their 30’s and 40’s and dealing with some big things that we typically only think of as being diseases acquired later […]

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