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My motto is “Eat for happy hormones,” and this smoothie fits the bill. Don’t you automatically feel healthier just saying the word “smoothie”? It kinda makes me feel like a hip, trendy mom with my smoothie in one hand while applying hormone- balancing essential oils to my chakras with the other. Unfortunately, many smoothies aren’t […]
Continue readingThere are lots of pumpkin chai latte recipes floating around in the netherworlds of the Web. Some of them are a tad on the complicated side, and I don’t know about you, but if I can’t throw together a tea recipe in under five minutes, it’s probably not gonna happen. Before I get to the […]
Continue readingEven though it’s the dead of winter and, if you’re like me, a salad is the last thing you want to eat right now, I wanted to share this recipe because it’s absolutely one of my favorites. I mentioned it in a blog post on my AIP journey, so I thought I would do something […]
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