Category Archives for Uncategorized

Food Sensitivities and Fatigue

 Does any of this sound familiar? You find that you get frequent migraines for no apparent reason. Or you experience embarrassing gas and bloating after meals.  Maybe you have eczema, unexplained rashes or acne (and you’re definitely not a teenager anymore!) And let’s not forget about fatigue. Not just the kind of fatigue you might […]

Continue reading

The 7 Underlying Causes of Thyroid Dysfunction and How To Recognize Them

​When it comes to the fatigue and frustration of thyroid problems, understanding and addressing the underlying causes of imbalance is the missing factor in getting your health and your energy back on track and keeping it that way. These underlying causes of thyroid dysfunction- the root causes- are just what they sound like: the basic malfunctions in the […]

Continue reading

Thyroid Fix Roadmap

“I’m completely overwhelmed and just need a clear plan to fix my thyroid and balance my hormones.”  That seems to be the theme I hear most from my readers and the women in my Faceboo​k community. And I get it, having struggled with my own Hashimoto’s thyroid disease for countless years, and constantly looking for the answers […]

Continue reading

Blood Sugar Imbalance

When a woman complains of irritability, mood swings, sugar cravings, difficulty losing weight, fatigue and energy crashes, I know one thing for sure: she’s dealing with hormone imbalance. Hormone imbalance is no picnic, so finding and eliminating the cause is critical to regaining your energy and your sanity. For many women with thyroid problems, adrenal fatigue and […]

Continue reading
1 2 3