Ever have one of those pivotal moments in life that comes to define who you are as a person and set the course for the rest of your life? I can remember one moment in particular for me that occurred almost a decade ago. When my oldest daughter was three years old I decided to […]
Continue readingIf you’ve ever tried driving down the highway at 75 mph blindfolded I’m willing to bet you found out pretty quickly that it wasn’t the best way to get to your destination on time. Ok, so maybe your not silly enough to try driving blindfolded, but let’s not pretend you haven’t driven while doing…. something […]
Continue readingI’ve got to give two thumbs up to Surprisingly Unstuck by Maria Brilaki. This book is all about why you aren’t reaching your goals- and how to change that. It’s chock full of tidbits that you can use to set up healthy habits that move you in the direction of your goals. You might be […]
Continue readingStarting a new year is like getting a new journal or notebook. The crisp, clean pages, just waiting to be filled, leave a sense of expectancy and excitement. The possibilities! I love being able to chuck my old, dinged up and thoroughly scribbled in yearly planner for a fresh, clean planner just begging me to […]
Continue readingBack in my heyday of self-defeating mega goal setting all or nothing obsessiveness, it didn’t matter how much time I spent pursuing my goals- it was never enough. If I spent two hours reading the Bible in the morning, something I thoroughly enjoyed, I would still feel guilty if I didn’t spend another few hours […]
Continue readingI love listening to podcasts when I’m getting ready in the morning, while I’m cooking, cleaning, really anytime. This is one of those times when I really love technology. There are probably hundreds if not thousands of great podcasts out there, so I picked five of my favorite I wanted to share with you. […]
Continue readingHot off the presses, Living Well Spending Less by Pro-blogger Ruth Soukup, is already an Amazon bestseller, and for good reason! Chock full of advice on how to, well…. live well and spend less, there is just no way you are not going to find some encouraging, inspiring and practical advice in Ruth’s book. I […]
Continue readingI want to let you in on a little inside information that all the highly successful movers and shakers of this world already know. Highly successful people are lifelong learners. Specifically, they are readers. They are constantly challenging themselves to learn more and expand their minds through new ideas. At the beginning of this year […]
Continue readingI thought I would share a few of my goals for the New Year with y’all. Begin (and finish) the Paleo autoimmune Protocol (AIP) to heal leaky gut and halt autoimmune thyroid issues. This is probably my biggest goal for the new year. I Notice a significant improvement in the way I feel when […]
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