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articles

Thyroid Antibodies
A few weeks ago I got some routine lab work done, including my thyroid hormone levels and my thyroid antibodies.[...]
Food Sensitivities and Fatigue
Does any of this sound familiar? You find that you get frequent migraines for no apparent reason. Or you experience[...]
Spring Detox Support Protocols
This article is Part 2 of a series on Spring Detox Protocols for Liver and Thyroid function. In Part 1,[...]

So glad you're here! I'm Michelle, a Functional Nutrition and Lifestyle Practitioner, herbalist, and trauma-informed practitioner and I love helping women uncover the reasons for their fatigue so they can regain their energy, their mood and their sanity. I can't wait to share with you how to create healing rituals and routines that bring balance to your healing journey!

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